I’m not very good at coming up with titles.Posted: January 10, 2012
How’s that for ya? I tried to think of something witty during my run, but that was the best I could come up with. You’re welcome
Speaking of run, just got back from my first outdoor run of the season!
It was good.
I love that it’s January and I am running outside in a long sleeve hoodie and tights. Kinda worried we’re gonna pay for it in the spring, but lets cross that bridge when we come to it.
I also did another strength training session when I woke up this am. It seems as thought every time I do it I have a new exercise that I hate most that day. Today was these laying ab shitters. I’ve noticed in doing all this that I dont feel like I’m working hard out hard enough. I’ve never been one of those “no pain, no gain” kinda people, so I’m not sure why I am thinking this way. Part of it might be that I want results like, yesterday, but I know that it is a LONG and SLOW process that I have to work hard for. Remind me of this when I am bitching about how hard training is in the coming months. I feel like there is a key part I am missing to all this. Like if I do THISONETHING it would all click and make sense.
I want to try and get more protein in my daily diet and I’ve been very diligent about the calories I am taking in vs. burning and also where those calories are coming from. It still just seems like something is missing. Oh well, I’ll figure it out.
Time to go prep dinner, I’m making a new couscous recipe tonight. I hope its delicious!